You definitely shouldn't throw away carrot tops—you can use them to make this delicious pesto. We serve it with lentils and steamed carrots—a delicious vegan, zero-food-waste dish.
Category: Main Course
The best basic tomato sauce to always have in your freezer
With this tomato sauce in your freezer, you’ll always have a delicious, healthy, and heartwarming meal on hand—even on the busiest days. This dish comes together quickly and is perfect for making ahead of time.
HOMEMADE pizza, but with a special twist
This homemade pizza combines what you love about your favorite stew with the cozy, Italian vibe of a pizza. Chickpeas might not be the most obvious choice for a pizza topping, but in this dish, their flavor and texture really add something special. It’s the kind of dish that elegantly brings together the best of both worlds in an original new creation.
Pan-Fried Salmon with Vegetables
Pan-fried salmon with vegetables “But aren’t you a vegetarian?” I sometimes get asked this question when people see me eating fish. And yes, I usually eat a vegetarian diet, but every now and then I’ll have some fish. The main reason for this exception is that fish contains a number of very healthy nutrients. I pay attention to…
Saborós Salad
Saborós salad No, it’s not a gap in your cultural knowledge if this term doesn’t mean anything to you. It also has nothing to do with that latest cookbook on Indonesian cuisine that you don’t have on your shelf yet—though I don’t think you can ever have too many cookbooks. Here’s the thing: I had a…
Wrap with Grapes and Chicory
Grape and Chicory Wrap Get ready for a colorful, easy, quick, and delicious dish. This is perfect if you don’t have much time to cook but still want a nutritious meal. The grapes add a touch of sweetness and provide a good dose of potassium. Potassium is important for…
Bean and Sweet Potato Stew
Bean and Sweet Potato Stew This week, Gezond Leven is hosting “Legume Week” to shine a spotlight on this incredibly versatile—yet often underappreciated—food. I’m happy to join in and share a simple yet super delicious recipe with you, where legumes take center stage…
Avocado and Salmon Wrap
Avocado and Salmon Wrap: Simple, easy, and straightforward—that’s how I’d describe this recipe. It has only 4 ingredients, yet it’s rich in flavor, texture, and color. It’s really ideal when you’re short on time but still want to eat something tasty and healthy. The thing is, there are times when…
Cauliflower Casserole
Cauliflower Casserole Sometimes all you need is a good old-fashioned casserole. Especially when the weather outside isn’t exactly something to get excited about. That’s why I’ve rolled up my sleeves again to provide you with a healthy dose of comfort food. Because let’s be honest… nothing beats curling up under a blanket…
Refreshing Egg Salad (Without Mayonnaise)
Refreshing Egg Salad (Without Mayonnaise) We’re going to give the classic egg salad a refreshing twist. We’ll leave the mayonnaise on the shelf and swap it out for skyr. But I promise you, you won’t miss it. The garam masala, curry powder, and chicory give a spicy and innovative twist to the classic egg salad….
Wrap with salmon, bell peppers, and sun-dried tomatoes
Wrap with Salmon, Bell Pepper, and Sun-Dried Tomatoes The combination of pointed bell pepper with pickles, sun-dried tomatoes, and salmon might not sound as appealing as banana and chocolate, but trust me, that’s completely unfounded. The flavors are completely different, but they magically go together incredibly well. The result is a hearty and healthy meal….
Spinach and Feta Cheese Salad
Spinach and Feta Cheese Salad Spinach is rich in carotenoids, which your body converts into vitamin A. Vitamin A is important for, among other things, a strong immune system, healthy skin, and good vision. Spinach is also high in vitamin K, which is important for blood clotting. It’s also rich in iron, which…
Surprising lettuce boats
Surprising Lettuce Boats I recently saw a TV show in which several chefs competed against each other to whip up an original four-course meal. Each recipe was perfected down to the last detail and judged by the panel on taste, texture, presentation, and originality. The food was meant to be a true experience. Although I…
Salad with arugula, strawberries, and feta cheese
Salad with Arugula, Strawberries, and Feta Cheese When temperatures soar, most people’s spontaneous preference for casseroles and hot soup decreases proportionally. That doesn’t mean people are eating fewer vegetables—quite the opposite, in fact; there’s no better time for a summer salad than now. Put away the pots and…
Pasta with Pesto
Pasta with pesto “Good habits are as addictive as bad habits, but much more rewarding.” (Harvey Mackay) And you don’t create those good habits through a single, massive effort, but by living a little healthier each day than you did the day before: the principle of becoming 1% better every day than you were yesterday….
Spaghetti
Spaghetti In this dish, I’d like to put the spotlight on tomatoes. They have a lot to offer when it comes to our health. People who eat tomatoes regularly have a lower risk of cardiovascular disease. This is due, in part, to the potassium, vitamins B3, B6, and B9, and lycopene they contain. Lycopene is a compound with…
Healthy Pizza with Mackerel
Healthy Pizza with Mackerel In this pizza recipe, I use fish. I chose mackerel because it’s not an overfished species. Be sure to check that the packaging has the MSC label. That way, you can be sure the fish you’re eating was caught responsibly, and you’re also supporting…