
Do you know that feeling?
You resolve to cook fresh, healthy meals. The cookbooks and good intentions are already at the ready. After a long, busy day at work, you come home. Your children need your attention and love, and the dog needs his daily walk. Only once all the priorities that make life so exciting have been taken care of can you start cooking. By that time, your enthusiasm for tackling your meal plan has already waned considerably. Takeout, ready-made meals, or frozen foods become a more appealing option. A lack of time and your family’s hunger are the deciding factors, and so that not-so-nutritious meal ends up on the table after all. And that meal isn’t even really tasty. That just leads to stress and frustration.
And that's a shame! After all, healthy cooking doesn't have to be a battle against reality. It can actually be easier.
I'm Zoë Portaels, a food blogger and a Culinary Arts student.
I’m passionate about healthy cooking, but above all, I’m someone who loves good food and balances that with a constantly busy schedule. I’m studying culinary arts, provide plant-based catering services, and am currently in Lisbon for an internship at a Michelin-starred restaurant. With my knowledge and experience in cooking, I’m going to help make healthy cooking a reality for you.
“I know how nutritious food can improve your health, energy levels, and sense of well-being, and I can help you with that.”



Here's what you can expect
With the help of handy cooking videos, I’ll take you on a journey through the world of delicious, healthy cooking, and together we’ll prepare the meals for the coming week. You can follow along from the comfort of your own kitchen at home. It’ll feel just like I’m standing right next to you in the kitchen. Perfect for anyone who isn’t quite sure of their cooking skills. Would you rather follow a recipe? Everything is also clearly laid out step by step—what you can do ahead of time, what you’ll do on the day itself, and how best to store the food to ensure optimal flavor and retain its nutritional value.
1% of the proceeds go to charity. This ebook is available only in Dutch.
Enjoy a delicious home-cooked meal without the stress
During the week, it takes you no more than 10 minutes or a quarter of an hour to finish preparing the meal. After that, all you have to do is slide your feet under the table and enjoy (the best part of cooking!)


Are you now inspired to take your weekday meals to the next level?
You can order the ebook using the button below. You'll immediately receive an email with everything you need to enjoy a whole week of healthy living. Will I see you there?
1% of the proceeds go to charity. This ebook is available only in Dutch.

