Muesli Bars – A Healthy Snack

I took my second exam today, so this week’s theme is fittingly “I don’t have time to cook, but I’m in the mood for something tasty.” This quick snack takes just about twenty minutes to make, and then you’ll have something delicious to take your mind off things all week long. You probably already have most of the ingredients in your pantry, and this recipe finally gives them a useful purpose. Have fun making it, and to all students and anyone else short on time: good luck!

The Recipe

Ingredients: (8 granola bars)

• 70 g cashews
• 200 g rolled oats
• 50 g pumpkin seeds
• 100 g almond flour
• 3 tbsp cocoa powder
• 20 g shredded coconut
• 1.5 tsp cinnamon
• 2 tsp baking soda
• 4 tbsp coconut oil
• 4 tbsp maple syrup
• 150 g chocolate

Preparation: (20 minutes prep time + 15 minutes baking time)

1. Chop the cashews into pieces and put them in a bowl.
2. Add the rolled oats, pumpkin seeds, almond flour, cocoa powder, coconut flakes, cinnamon, and baking soda.
3. Melt the coconut oil and add it.
4. Add the maple syrup.
5. Chop the chocolate into pieces and add them.
6. Shape the dough into strips and place them on a baking sheet.
7. Bake them in the oven at 160°C for 15 minutes.
8. Then let them cool completely.

Enjoy your meal!